Mindfulness: Creating Calm & Reducing Stress
- This event has passed.
November 1, 2023 @ 5:30 pm - 7:30 pm
$15
Have you heard about how mindfulness can help decrease stress? Do you want to create a calmer you? Attend this interactive class to practice diverse mindfulness activities.
Cost: $15 | Instructor: Dr. Margie Williams PhD, RN
WED • NOV 1 (5:30–7:00 pm) CRN: 37496
Registration is available on our website.